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"Eating Right"
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Around five years ago I went on a really unhealthy and incredibly too low calorie diet. During that time period I switched from sugar to Splenda and never switched back. That is until recently. When I started eating healthier a few months ago, I started using honey and agave syrup. [...]
(source : Se bas tiann)
I first came across the idea to drink hot lemon water each morning while doing Sadie Nardini’s Daily Ohm Course, 21 Day Yoga Body (which I loved and will be blogging about soon!). She suggested having an 8oz glass of warm [...]
This is probably our favorite at home dinner. It is insanely easy to make, delicious, and good for you. This is another recipe that I had posted once upon a time on my 101/1001 blog, but decided to repost here with some changes Shane and I have made over the past year.
ingrediants
we [...]
Yes, I made another batch of muffins. I can only assume that this baking streak (and the cleaning of the kitchen as soon as I’m done) is some kind of odd side-effect of meditation. It’s possible I’ve been replaced by a pod person. If I start cleaning the rest of the house, have [...]
Two years ago my friend Alex made me try guacamole… Holy Sh!t I love the stuff! How did I live the first 24 years of my life without avocados?!
Problem: I can’t shouldn’t eat a whole batch of guac by myself and with the hubs working 12-hour night shifts, he’s not home to help. Also, [...]
I've created Imagine Balance to help document my journey to a more balanced life.
In yoga, balance is much more a state of mind rather than a physical ability. I want to imagine balance so that I can achieve it.Twitter @ImagineBalance
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30 Days of Yoga
