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"Meditation"
My husband splurged and purchased a new type of welder today. We have the money. He works very hard for it. Yet he felt extremely guilty for making such a big purchase. Like the majority of couples, our biggest fights are over [...]
(the hubs and I captured by Shultz Photography)
I thought I was impressively improving my patience and ability to let go of negative feelings…. then the hubs took a whole day off work. He usually works 12 hour shift overnights seven days a week. This means I’m alone a [...]
I was feeling and acting super positive thanks to my renewed yoga practice, reading positive-thinking encouraging books, meditation, and even my 21 Day Yoga Body program… And then I had to work with the uber passive-aggressive co-worker who happens to be the other shift manager (opposite days as me). [...]
My greatest challenge is staying present. My mind is constantly wandering. I think about the past. Mostly I worry about the future. I didn’t realize how much this affected my daily life until I began to focus on it during yoga and meditation. While it is insanely frustrating during those practices, it’s [...]
Having made it though the first week, I’m about 5 days further in than I made it last time. Go me! I’m still unsure of how I want to summarize things on here so I’m just going to post a brief description of what we learned [...]
I've created Imagine Balance to help document my journey to a more balanced life.
In yoga, balance is much more a state of mind rather than a physical ability. I want to imagine balance so that I can achieve it.Twitter @ImagineBalance
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#YIOM
30 Days of Yoga
