Currently viewing the category: "Being Present"

Happy When?

By On March 31, 2011 · 10 Comments · In Being Present

(source : kaho152)

My husband splurged and purchased a new type of welder today. We have the money. He works very hard for it. Yet he felt extremely guilty for making such a big purchase. Like the majority of couples, our biggest fights are over [...]

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Being Present {Music – Divenire}

By On February 4, 2011 · Leave a Comment · In Being Present, Meditation

My greatest challenge is staying present. My mind is constantly wandering. I think about the past. Mostly I worry about the future. I didn’t realize how much this affected my daily life until I began to focus on it during yoga and meditation. While it is insanely frustrating during those practices, it’s [...]

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