I’ve realized that while this blog is mostly for to me to be able to look back on my journey, neither one of us wants to read bland recaps of something you may be doing yourself. How I’m going to solve this, however, I [...]
I posted a few days ago about starting #365yoga and while I’m journaling each morning about the previous day, I think I’m going to just do weekly summaries on Sundays for the blog. If you are participating in #365yoga and Tweeting/blogging, [...]
A Year of Living Your Yoga by P.T. Judith Hanson Lasater Ph.D.
A Year of Living Your Yoga is a collection of aphorisms by Judith Hanson Lasater, drawn from her teaching of yoga over the past three decades. Reflecting her knowledge of classic yoga philosophy, her own yoga practice and teaching, and her [...]
I've created Imagine Balance to help document my journey to a more balanced life.
In yoga, balance is much more a state of mind rather than a physical ability. I want to imagine balance so that I can achieve it.