~~~

I used to practice yoga for at least 20 minutes twice a day. It was my time to think, my stretching routine, and my stress release. Then I got busy with this and that. Not too long ago I decided to get back to my mat and I couldn’t be happier that I did. I recently finished an 8 week Ashtanga beginner’s program and will be sharing things I’ve learned from it as well as tips, tricks and reviews of things that come my way.

~ You can find all my yoga posts here ~

~ Asana (pose) posts here ~

~ Philosophy of Yoga posts here ~

~ #365yoga posts here ~